Ab Workout for All Ages and Fitness Levels

People looking for low impact exercise equipment will get an exceptionally easy start with this tool. The beginner will gain momentum and increase strength quickly while getting a full body workout. Similarly, the Ab Chisel will also prove to be one of the best exercises for seniors. Why is this a great senior workout? The device can be used while standing, sitting or kneeling. The user can focus precisely on upper ab workouts, lower ab workouts or oblique exercises.  Core exercises are very important for both seniors and youth to perform, as the muscles in the core are critical for stability and balance. Use the device as a gentle balance exercise for seniors. Add years of mobility with the low intensity workout it provides. Getting older sucks, but it beats the alternative!